What is Personal Training?
Well, it's personal.
Its a method of crafting a fitness program specific to your own goals. Those goals can vary from person to person.
Los Angeles "Hollywood in particular" is renowned for being the center of the global entertainment industry. We get plenty of actors, singers, and performers in our gym, keeping their bodies fit for the next big gig. In fact, some of our trainers are actors themselves.
Some might be interested in gaining weight and sculpting their ideal body. If that's the case, training with WilFit's Champion Natural Bodybuilders is the way to go. Other folks might want to lose weight, coming up with the perfect mix of cardio and weight training and complementary practices like Pilates, Yoga, and Spinning (Indoor Cycling).
Personal Trainers have great tips for your daily routine, including diet and nutritional supplements.
In fact, many of WilFit's trainers are certified nutritionists. A healthy diet rich in nutrients is essential to your fitness. In addition, PTs can help you to find natural supplements known to increase health, proper metabolism, and athletic performance. Our in-house Organic Juice & Smoothie Bar is a good place to start. And WilFit now carries nutritional supplements like high quality protein powders in the gym.
Personal Training is a great motivator. Think of it as fitness therapy.
Although WilFit's Personal Trainers are world class athletes, they struggle with the stresses of daily life that can inhibit anyone's health an fitness. They know what it's like, how hard it can feel to get into a new routine, and how great it feels once you gain momentum. We are here to help you succeed!
Check out the amazing backgrounds of our staff, Personal Trainers, and Fitness Instructors below.
firstname.lastname@example.org / Tel: 213-788-3316
Meet Our Staff
Meet Our Staff
Train with Pro Bodybuilders, Fitness Nutritionists & Elite Athletes
- Excercise Therapist
- American Heart Association Instructor