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A Beneficial Workout Class: Pilates

A Beneficial Workout Class: Pilates

Many people set weight loss goals, and before they see results they quit. Goals take commitment because there aren’t any shortcuts that will help you lose weight the healthy way. Commitment comes from within, from friends, or from group exercise classes. WilFit’s GX Classes are a great option for those with busy schedules. We are a high-end sports gym with a variety of classes, which make […]

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Join WilFit for an Intense Workout

Join WilFit for an Intense Workout

A variety of classes offered by WilFit satisfy the needs of the people. Here at WilFit gym individuals can decide to take on a variety of group exercise classes. HIIT is a High Intensity Interval Training class that is designed to burn more calories than your typical aerobic workout. It is more intense and more challenging; but, it’s great way to get fit. Dramatic gains will […]

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The Benefits of Lunch Break Yoga

The Benefits of Lunch Break Yoga

What’s the best way to stay relaxed, stress free, flexible and away from injuries all at once? Yoga is the answer. A form of exercise that may be overlooked by many bodybuilders can be the solution to improving your physique in just a matter of time. Lunch Break Yoga workouts are less intense and can be performed from 12:00pm – 12:50pm. The great thing about yoga […]

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WilFit’s 4 Year Anniversary Deals

WilFit’s 4 Year Anniversary Deals

WilFit Sports Club in Koreatown, Los Angeles is celebrating its 4th Anniversary, and we are passing on some savings to new and returning members. This month we are enrolling members who want to participate in a musical class with famous Korean actor, Joon-ho Heo. This class is only available to join during the promotional period (October 1-31, 2016); however, classes will be held every Saturday of […]

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WilFit GX Pilates Classes Help Ease Chronic Back Pain

WilFit GX Pilates Classes Help Ease Chronic Back Pain

Did you know Pilates can be a great match for you if you have lower back pain? Pilates strengthens the core—the muscles that support the lower abdomen and lower back. For those with chronic lower back pain, excess motion can inflame lower back injuries. Pilates limits the body’s motion to a certain frame, strengthens the core, and thus supports the low back. WilFit offers Pilates with […]

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Who Has the Best Gym Reviews in Los Angeles?

Who Has the Best Gym Reviews in Los Angeles?

We think we have some of them. Yelp reviews can be pretty harsh. Business owners bemoan the fact that a bad review really can have a negative effect on everyday business. On the other side of the coin, a good review helps the business and help other customers who are looking for great local products, stores, and services to serve their needs. Well, WilFit is doing […]

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WilFit’s 3 Year Anniversary Raffle & Giveaway

WilFit’s 3 Year Anniversary Raffle & Giveaway

Win a free round trip flight to Korea with Asiana Airlines. WilFit is one of Los Angeles’ best high-end gyms, replete with Natural Bodybuilding Personal Training, Pilates, Spinning, Dance, and Yoga classes. In celebration of WilFit’s 3rd Anniversary we are giving new and current members a chance to enter to win some amazing prizes. This is your chance to fly to Korea on us. Or pamper […]

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The Benefits of Yoga for Bodybuilders & Athletes

The Benefits of Yoga for Bodybuilders & Athletes

Can yoga and bodybuilding go together? Yoga has been practiced for thousands of years as a way to gain control of your body’s processes and calm the mind. But you don’t have to meditate in a cave to be a yogi. Yoga is now well known as a great way to balance out other workouts such as weight and cardio training. Even bodybuilders can enhance their […]

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The Skinny on Fat- Omega 3s and Fitness

The Skinny on Fat- Omega 3s and Fitness

Did you know not all fat is bad for you? Personal trainers, world class athletes, and nutritionists alike know that a certain type of fat is actually good for you. They’re called Omega 3 Fatty Acids. This naturally occurring type of fat is found in avocados, walnuts, flax seeds, and  fish, amongst other whole foods. The two main types of this fat are EPA and DHA. […]

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Los Angeles Koreatown’s Best High-End Gym offers Membership deals on Bodybuilding Personal Trainers, Spinning, Pilates, Yoga & Fitness

Los Angeles Koreatown’s Best High-End Gym offers Membership deals on Bodybuilding Personal Trainers, Spinning, Pilates, Yoga & Fitness

Wilfit has some great gym membership & personal training deals for workout enthusiasts in the Koreatown, Los Angeles area. WilFit is known as Koreatown’s best high-end gym, fitness studio, and sports club. These great deals include: $45 Trial Membership (regular: $89.99) $50 for an hour of Personal Training by Los Angeles Bodybuilding Champions Group Deal: $49.99 Membership for groups of 3 or more. Invite co-workers, friends, and […]

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