Classes That Actually Teach You How to Lift
These are progression-based, coached classes not random bootcamps. From Learn to Lift to Pilates, Fat Burn, and Mobility youll get instruction that builds strength and skill.
Barre Fit
A low-impact, high-intensity workout that blends ballet-inspired movements, strength training, and flexibility exercises. Barre Fit targets the core, glutes, and legs with small, controlled movements for a full-body burn. Perfect for all levels—sculpt, tone, and strengthen!
STEP HIIT
A high-energy fusion of step aerobics and strength training using a step platform and weights. STEPBOX HIIT combines cardio, agility drills, and resistance exercises for a full-body burn. Perfect for all body levels – step up, power through, and build strength!
conditioning
Boost endurance and strength. This high energy class combines cardio, resistance training, and functional movements to improve stamina, agility, and muscle tone. Perfect for all levels – get stronger, move faster, and push your limits!
Vinyasa Yoga
Flow through an energizing sequence of poses that link breath with movement to build strength, flexibility, and mindfulness. This vinyasa yoga class offers a dynamic, rhythmic practice that leaves you grounded, focused, and recharged.
ttl strength
A full-body strength workout using barbells, dumbbells, and bodyweight exercises to build muscle, power and endurance, perfect for all levels – get stronger, feel better, and feel your best!
wave pillow massage
This class uses specially designed wave pillows to support the spine, release tension, and improve posture through gentle movements and deep stretching. Perfect for all levels – unwind, relieve stress, and feel rejuvenated!
tone up
This class combines light weights, resistance training, and high-rep movements to build lean muscle and boost endurance. Perfect for all levels – get stronger, feel firmer, and tone up from head to toe!
spine corrector
Enhance posture, improve flexibility, and strengthen your core with spine corrector. This class uses controlled movements and targeted exercises to realign the spine, release tension, and build a strong, stable core. perfect for all levels – move better, feel better!
Classes Schedule
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More Than a Gym. This Is WILFIT.
25,000 square feet of elite equipment, expert layout, and a no-compromise environment. From strength to aesthetics, recovery to performance—this gym was built for results.
WILFIT is the gym Koreatown has been waiting for. Now it’s your turn. Come experience it.